We always have inner conversations going on. This is natural and we are all doing it. These inner conversations are not always so constructive and can lead to confusion, doubt, fear, etc.
It is easy to get caught up arguing with yourself because of bad choice you made or opportunities you didn't take and end up feeling really down.
Or we start conversations in our heads with people we disagree with or don´t like and end up resentful and full of anger.
When a habit of negative self talk is established it can be devastating to our health, our relationships and our success in any field. If we believe that we are no good or
can´t do a certain thing then we have crippled ourselves and all opportunities in that area is closed of.
Our words, beliefs and feelings always precede what is created. So when we convince ourselves that we cannot do a certain thing, we actually can´t. It is not until we change our words, beliefs and feelings and say that we can that we unlock that capacity.
Our words have tremendous potency so if we are unconscious about what we are saying to ourselves or others in our own mind, we cannot be sure about what is created…
Florence says; ”Fear, doubt, anxiety, anger and resentment shocks the bodies nervous system and are the cause of disease and disaster."